Nutrition in the ICU

Nutrition in the ICU

Nutrition in the ICU was very elusive for me. It is understandable that nutrition the first week in ICU was non-existent since I was mostly unconscious and had 14 IV bags of different medications plugged into me to keep me alive. Very understandable.

Protein shakes

Protein shakes

Guest Writer These protein shakes aren’t meant to be meal replacements but I find that drinking one of them is very filling and I can’t eat anything with it. I chose NOW SPORTS Whey Protein Isolate unflavored protein powder because it contains no sugar, salt, starch, wheat, gluten, corn, egg or preservatives.

Calendars to stay organized

Calendars to stay organized

Calendars are a great tool to stay organized! Use one set for your bills, another set for the Cleaning & Organizing Challenge, and another as an event reminder (birthdays, business after hours, balloon festival, etc.). I’ll be adding each month as I design them so keep checking back. Don’t forget, your friends might be looking…